Monday, June 23, 2008

Relaxed. Comfortable. And. In. Con-trol.

Had a great 5 miler tonight. It was sunny and hot, but not too bad in the shade. I set out to have a good run...to not push the pace too hard, and to feel good. [SNL Target Lady] Successss![/SNL Target Lady]

I was chanting to myself as I ran: Relaxed. Comfortable. And. In. Con-trol. It worked, I felt good the whole run.

Swim tomorrow...

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