Had a great 5 miler tonight. It was sunny and hot, but not too bad in the shade. I set out to have a good run...to not push the pace too hard, and to feel good. [SNL Target Lady] Successss![/SNL Target Lady]
I was chanting to myself as I ran: Relaxed. Comfortable. And. In. Con-trol. It worked, I felt good the whole run.
Swim tomorrow...
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